I had a great lunch of salmon with apple and garlic sauce and sauteed veggies today. Fresh ingredients and a reasonable portion, for a price of $8.
The restaurant used disposable utensils and plates, and the food is simply presented. That’s probably why they can afford to get great ingredients and still offer a low price. Everything was delicious and HEALTHY. In fact, I was afraid my system would go into shock because I haven’t eaten so healthily in a LONG time.
Anyhow, as I was enjoying my moist and flaky salmon filet, I thought that such a dish at a national chain or a more upscale restaurant with nicer presentation, more attentive service, and expensive china can easily cost double what I paid. How many of our dining out dollars go toward the “frills” and “ambiance” of a restaurant? How much are we actually paying for the food?
I love eating out, but it’s more difficult to find healthy choices at cheaper places and restaurant portions are too big for me (especially at chain restaurants like Applebee’s and Claim Jumper’s). That’s why I am so pleased with this restaurant – it has tasty and healthy food for under $10.




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