Going Meat-less

But only sometimes.

I’m not the most adventurous of eaters, but I love eating meat – chicken bits in fried rice, In-n-Out burger, slow-roasted beef brisket, or lamb stewed in Morrocan spices.

(An aside: if you are ever in Buenos Aires and have a hankering for lamb, go to Bereber – it’s an Argentine-Morrocan restaurant with AMAZING lamb stewed with onions and figs. They’ve also got a nice mint iced tea. And the restaurant is adorable, embroidered cushions everywhere and ambiant lighting).

But I know that eating meat ALL THE TIME isn’t the most healthy of practices. So… I’ve decided to make a conscious effort to cut back. I’m not rejecting any type of meat in particular (’cause I love them all), but it wouldn’t hurt if I had 3 or 4 meat-less meals a week. It’s healthier and it’s cheaper.

So, tonight, my dinner will be stir-fried veggies with sauce (from Trader Joe’s, of course!) and wheat bread (also from TJ’s).

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14 Responses to “Going Meat-less”

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  1. strange bird says:

    Yay Trader Joe’s!

  2. Ellen says:

    I went (mostly) vegan in January, and it has been awesome on my pocketbook. I cook a ton of meals at home now because it’s easier. Plus, when I go out, meatless options at restaurants are usually quite a bit cheaper than the rest of the menu. It may be a hard adjustment at first to even cut meat out of some of your meals, but it is totally worth it!

  3. TBird says:

    I give you kudos for cutting meat (slightly) out of your diet. That’s something I could never do. I have troubles imagining meals without meat.

    I rely on it.

  4. Rachelle says:

    Don’t forget to eat lots of legumes and other non-meat proteins so that you’re still full and getting the proper nutrients. Good luck!

  5. Amy says:

    I feel the same way. Meat has never been a huge part of my diet; unknowingly I’ll go weeks without eating meat.

    But can you please explain what is so darn tasty about In-n-Out? I had my first burger there last week and I was sorely dissappointed (so you know my tastes aren’t extremely discrimating, I would have preferred a McDonald’s hamburger to one from In-n-Out). Many thanks.

  6. Britt says:

    Toss some tofu in those fried veggies. It’s great in stirfry, I promise :)

  7. benufs says:

    try blackened tofu with a turnip puree

  8. If you are ever in Buenos Aires? :) I wish…

    Meat isn’t a huge part of my diet, but I eat it when offered or when I want to try a recipe that has it. I don’t avoid it, but I typically don’t buy a lot of it.

    America’s meat habits are terrible for the environment: http://www.goveg.com/environment.asp

  9. Hrtsdzr says:

    Good for you on cuting meat slightly, but stir fried veggies & bread…… blah!!! Please google some vegan recipes to add a little variety!!!

    To Amy: re: IN-Out Burger

    I am not a native California but, When I tried i&o for the 1st time I was like it’s okay. Well, a co-worker turned me on to the hidden menu , now that’s a different story right there. Next time if you like cheese try your burger & fries “ANIMAL STYLE”. There is a difference from a Big Mac(blah).

  10. Amy says:

    Hrtsdzr: I was tipped off to animal fries before my first visit and I’ve gotten them every time. They’re good, but even piled high with onions they always fall short. =\

  11. Foodlover says:

    I have been a vegetarian for many years, for various reasons, but I realized that cutting out meat completely affectec my social life. I think reducing the amount of meat one eats is good, while being too strict only hurts.

  12. Lo. Price says:

    As part of a class, I went about 5 days without meat and it was tough. Not that I didn’t have the will-power (though I missed meat), but I went out to eat at Applebee’s and I think everything on the menu except may deserts has meat. I finally had to settle for a salad with shrimp on it, which somebody in the class thought was the equivalent of selling my soul. After my experience, I can sympathize with vegetarians going out to eat.
    I’m not expert, but in general, I understand that red meat= bad, fish (especially fatty fish like salmon)=good.

Trackbacks

  1. [...] 8, 2008 by wellheeled So one reader, Amy, asked what is so great about In-N-Out [...]

  2. [...] paying a high price for something too cheap. And I really should start eating more vegetables and less meat. Is it just me, or do I never hear about vegetables killing people? (Well, except for cases of [...]



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